When is the best time to start an exercise program?

Working out requires committment, so depending on where and how you plan to exercise, weather matters.

Personally, I like it hot. I usually begin a program when I believe the weather will be consistently warm. If I begin and there is snow on the ground or the temps are really low I will not be motivated to get out of bed.

If you are like me, you have tried several times to get motivated to workout and for whatever reason stopped. It also does not help me to know someone else is struggling.

I am not motivated by someone's success or discouraged by someone's failure.

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