Working Out and Hunger

Ok, this is not funny. I am trying to work out to keep my weight down and after a good workout, I am so very hungry. The problem is we workout in the evening and I must admit, I grab whatever will satisfy my hunger. I guess that leads to another problem--willpower.
I hope this is helping someone because I am really being truthful here.

I had a grilled chicken breast sandwich and chips with all the trimmings: mayonaise, lettuce, tomatoe slices and a slice of cheese. I quenched my thirst with a large glass of iced tea.

Believe me, I did not wait two hours before going to bed. I went to sleep an hour after eating.

Workout with Your Friends

My friend was over and we were both complaining about being overweight and not wanting to waste money on a gym membership we would not use. I suggested we workout together.

So, here's the plan. We both have a library of workout videos and we would switch off locations. We would exercise at her house and then at my house on Tuesday, Thursday and Saturday of every week.

For the first video, we used Walking Off the Pounds. I really thought it would be lame because of the name, but I was pleasantly surprised. We worked up a sweat.