Working Out and Hunger

Ok, this is not funny. I am trying to work out to keep my weight down and after a good workout, I am so very hungry. The problem is we workout in the evening and I must admit, I grab whatever will satisfy my hunger. I guess that leads to another problem--willpower.
I hope this is helping someone because I am really being truthful here.

I had a grilled chicken breast sandwich and chips with all the trimmings: mayonaise, lettuce, tomatoe slices and a slice of cheese. I quenched my thirst with a large glass of iced tea.

Believe me, I did not wait two hours before going to bed. I went to sleep an hour after eating.

Hello, This is...

Hello,
My name is Veronica. I want to begin a journey of my successful obliteration of body fat and excess weight. I do not want to LOSE weight any more because I keep finding it again. Yes, obliteration is the key this time.

I seem to have this one problem. My BACK. Every so often, it wants to take a break and it fails to warn me in advance. So, aside from the forced breaks because of a physical dilemma, I will exercise and eat the proper foods (most of the time). I love to cook and try new recipes, and they are not all fat-free Ya dig?

I have linked to the RSS feed for the 50Million Pound Challenge. Use these links to get more ideas. I'll check in later.

Lady "V"